Break free

Photo from fifth post

No matter what happened yesterday, it is now history.  Every day is a chance to restart, to start fresh and new.  As they say, the past is history, the future is a mystery but here and now is a gift, that’s why it is called the present.

Start a journal.  Start now.  Write a list of what you do like.  Write a list of what you do not like.  Focus on the like list and do at least one thing off that list every day.  Put your energy into what you do want instead of what you do not.

Trust in you.  Have faith in you.  Believe in you.  Let your love and happiness come from you and be centred on you then send it out to those who love and support you.

I hope that this helps and inspires in some way.

Stay safe and hang in there, you’ve got this.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s